Nutrition
The Wellness Solution’s nutritional philosophy is centered on choosing nutrient dense, high quality foods and preparing them in a way that best promotes good health. From organic cooking to feeding the family on the go, our nutritionist/dietitian/chef Joan Lavery-McLaughlin will help you find a nutrition solution that fits you and your family's individual needs. Her hands on approach to intuitive eating and preparing healthy foods blends perfectly with her science based approach to nutrition and healthy eating and is sure to provide you and your family with a customized eating plan that is right for you. Joan believes whole heartedly that food is your best medicine. She will help to teach you how and what to eat leading to a profound impact on your health and weight, while decreasing your potential for disease processes to occur.