FUELING PHILOSOPHY

The Wellness Solution’s nutritional philosophy is centered on choosing nutrient dense, high quality foods and preparing them in a way that best promotes good health. From organic cooking, fueling endurance events, to feeding a busy family on the go, our nutritionist/dietitian/chef Joan Lavery-McLaughlin has the experience and expertise to answer your every nutritional need and question.

Joanie will help you develop a comprehensive nutritional solution to help fuel you for a healthier life, resulting in an internal and external transformation. Her hands on approach to intuitive eating and preparing healthy foods blends perfectly with her science based approach to nutrition and healthy eating which makes her one of a kind.  Food is your most potent medicine, all you need to do is follow the prescription.

FUELING SERVICES
- Nutritional Counseling 
- Detox Cleanse Program
- Pantry Makeover
- Sports/Race nutrition planning